Weekly Shopping List for 2011-10-09

• 2 green onions finely chopped
• 6 ounces Parmesan cheese, roughly cut into 1/4-inch cubes
• 1 lb penne pasta
• 1/2 cups white wine, such as Sauvignon Blanc
• 1 cup red pepper, roasted and diced
• 1/4 cups water at room temperature
• 3 tablespoons olive oil, plus more for pan
• 1 1/2 tablespoons brandy
• 4 chicken breasts , boneless, skinless free-range chicken breasts
• 1/2 cups toasted pine nuts
• 1 tsp Salt
• 6 ounces cooked meat from a roast (pork, veal, or beef), chopped (2 cups)
• 1 8 ounce buttered egg noodles or rice
• 1/2 cups red onion, finely diced
• 1 teaspoon tomato sauce
• 1 package thick (home-style) flour tortillas, taco size
• 1 tsp Dijon mustard
• 1/4 cups finely chopped red onion
• 1/2 tsps freshly ground black pepper
• 1/4 cups chopped onion
• 6 chicken breast halves , boneless, skinless (6 oz each)
• 1/2 cups cilantro, chopped fresh
• 1/2 bunches fresh basil, stemmed and coarsely chopped (about 1/2 cup)
• 1/4 cups apple butter or applesauce
• 1 squeeze of lemon juice
• 4 ozs fresh goat cheese
• 4 scallions , cleaned and coarsely chopped
• 1/4 cups canola oil
• 2 tbsps extra virgin olive oil
• 3 tbsps good-quality olive oil
• 1 tbsp chopped fresh flat-leaf parsley
• 1 tbsp low-sodium soy sauce
• 1/2 cups sour cream
• 1 tbsp whole milk
• 2 mushrooms (about 3 ounces), washed and coarsely chopped (1 cup)
• 2 garlic cloves , minced
• 1 large egg
• 1 tsp unseasoned rice vinegar
• 1 to taste sea salt and black pepper
• 1 tsp chopped fresh oregano
• 1 salmon large filet
• 1/4 cups ketchup
• 4 larges tomatoes (about 2 1/2 lbs)
• 2 egg whites , beaten
• 1 green enchilada sauce (8-ounce) can
• 1 freshly ground black pepper , to taste
• 2 8 ounces pork tenderloins, cut into 2-inch pieces and pounded 1/2 inch thick
• 1 tsp chopped fresh thyme
• 1 can spicy pinto beans
• 1 tbsp Worcestershire sauce
• 1/4 cups all-purpose flour
• 1 yellow corn (16-ounce) can
• 1 fillet steak cut into strips
• 1 cup panko
• 2 cups rice, steamed for serving
• 2 cups grated Monterey Jack cheese
• 1 pinch red pepper flakes
• 1/2 tsps red pepper flakes
• 1 cup quinoa, rinsed and drained
• 1 sea salt to taste
• 2 salt and peppers to taste
• 1 salt to taste
• 1 tablespoon Olive oil
• 1 black bean , (16-ounce) can
• 1 tablespoon paprika
• 2 tbsps chopped imported black olives, such as kalamata or nicoise
• 1/2 cups chicken stock
• 1 tablespoon lime juice, freshly squeezed
• 1/2 garlics clove
• 2 cups grated cheddar cheese
• 6 plum tomatoes , cut into 1/4-inch cubes
• 1 jar chunky salsa , medium or hot (16-ounce) can
• 1 knob of butter
• 4 ounces leftover bread, cut into 1/2-inch pieces (2 cups)
• 1 tablespoon tarragon
• 1 large serving of steamed spinach
• 1 tablespoon organic tamari