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Weekly Shopping List for 2010-08-08

 

Meat:
  • 8 ozs chunk smoked tuna, diced
  • 12 large shrimps , peeled, deveined, and butterflied
  • 2 boneless rib eye steaks (about 8-10 oz. each)
  • 2 lbs lean lamb of leg
  • 2 chickens , 3 lb. each, rinsed, patted dry and cut into serving pieces

 

Produce:
  • 1 lb asparagus
  • 1 english cucumber
  • 2 limes
  • 2 carrots
  • 1 bunch snow pea shoots
  • 1 medium onion
  • 1 large onion
  • 1 head Bibb lettuce

 

Pantry:

  • 1 bottle of vegetable shortening or oil for frying
  • 1 bottle of Sriracha hot sauce
  • 1 5 lb bag of all-purpose flour
  • 2 Quick Rise Dry Yeast
  • 1 bottle of hot pepper sauce
  • 1 bottle of soy sauce reduced-sodium
  • 1 bottle of salad oil
  • 1 bottle of rice wine vinegar
  • 1 5 lb bag of brown sugarr
  • 1 bottle of toasted sesame oil
  • 1 bottle of extra virgin olive oil, divided
  • 1 bottle of Dijon mustard
  • 1 box of chicken broth
  • 1 bag of unsweetened shredded coconut
  • 1 bottle of vegetable oil
  • 2 cans of canned tomatoes
  • 1 jar of peanut butter

 

Dairy & Poultry:
  • 1 pint of buttermilk or 1 lb. low-fat plain yogurt
  • 1 tub of grated Parmesan cheese
  • 1 box of butter
  • 2 eggs
  • 1/3 lbs Mozzarella Cheese sliced
  • 1 pint of lowfat milk
  • 1 tub of low fat plain yogurt

 

Seasoning, Spices & Herbs:
  • 1 small bunch of fresh basil
  • 4 inches of fresh ginger
  • 1 canister of Kosher or Sea Salt
  • 1 grinder filled with black pepper corns
  • 1 jar of paprika
  • 1 jar of dried rosemary
  • 1 jar of dried thyme
  • 1 jar of curry powder
  • 1 jar of dried marjoram
  • 1 large garlics bulb
  • 1 jar of dried sage
  • 1 small bunch of oregano
  • 1 jar of cayenne pepper

 

Baked Goods & Grains:

  • 1 box of cornmeal
  • 12 ozs , mixture of penne, shells and fusilli (or all one pasta)
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